How will you live a long and healthy life?

An organized, actionable path to optimizing your longevity

What does it really mean to optimize your longevity? We define longevity as a function of two things: lifespan (how long you live) and healthspan (how well you live). Longevity is not just about living longer, it’s about reducing the amount of time you spend in the final stages of decline by “squaring your longevity curve.”

Through Early you will learn what to do in order to live a longer, better life.

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Be Early. It will change your life.

Early is terrific. It consolidates Peter’s work and fills in gaps from other formats in a way that is easily understandable, actionable, and can be translated into each family member’s personal situation. For those of us who can’t have Peter as their physician, Early is the next best thing.
Program participant

I have been a Drive listener since episode 18 and have loved every minute of it. Early is a completely different experience that is proving to be hugely valuable to me. Thanks for all of the tremendous work that has gone into it. It is worth every penny!
Program participant

Really enjoying the program so far. I’m pretty deep in much of the content from Peter’s and other podcasts and was a bit worried I wouldn’t get anything “new” for my investment however, I’m impressed with the program and the incremental information on the Early approach and tools. Really brings the “how to” to the forefront!
Program participant

Learn more about Peter’s medical practice

After more than a decade, Peter’s revolutionary approach to Medicine 3.0^®—backed by his elite clinician and research team—is now accepting new patients. Each new patient is assigned a dedicated physician based on their unique profile and assessment, ensuring truly personalized care from day one.

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Get to know peter

Peter Attia, MD, is the founder of Early Medical. He received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of the resident of the year award. He helps his patients lengthen their lifespan while improving their healthspan.